Muffins, blueberry, commercially prepared (Includes mini-muffins)

per 100 gram

Water24.23g
Energy377.0kcal
Energy1576.0kJ
Protein4.54g
Total lipid (fat)15.85g
Ash1.4g
Carbohydrate, by difference53.98g
Fiber, total dietary1.0g
Sugars, total32.77g
Sucrose29.25g
Glucose (dextrose)1.17g
Fructose1.18g
Lactose0.8g
Maltose0.38g
Galactose0.0g
Starch16.41g
Calcium, Ca46.0mg
Iron, Fe1.26mg
Magnesium, Mg10.0mg
Phosphorus, P145.0mg
Potassium, K115.0mg
Sodium, Na339.0mg
Zinc, Zn0.37mg
Copper, Cu0.06mg
Manganese, Mn0.441mg
Selenium, Se9.1??g
Vitamin C, total ascorbic acid0.9mg
Thiamin0.161mg
Riboflavin0.166mg
Niacin1.33mg
Pantothenic acid0.508mg
Vitamin B-60.041mg
Folate, total48.0??g
Folic acid36.0??g
Folate, food12.0??g
Folate, DFE73.0??g
Choline, total92.5mg
Betaine6.8mg
Vitamin B-120.16??g
Vitamin B-12, added0.0??g
Vitamin A, RAE22.0??g
Retinol22.0??g
Carotene, beta2.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta1.0??g
Vitamin A, IU73.0IU
Lycopene0.0??g
Lutein + zeaxanthin37.0??g
Vitamin E (alpha-tocopherol)1.83mg
Vitamin E, added0.0mg
Tocopherol, beta0.17mg
Tocopherol, gamma8.28mg
Tocopherol, delta2.96mg
Tocotrienol, alpha0.04mg
Tocotrienol, beta0.02mg
Tocotrienol, gamma0.1mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.1??g
Vitamin D4.0IU
Vitamin K (phylloquinone)39.2??g
Dihydrophylloquinone0.9??g
Fatty acids, total saturated2.692g
4:00.0g
6:00.0g
8:00.0g
10:00.003g
12:00.003g
13:00.0g
14:00.001g
15:00.005g
16:01.764g
17:00.016g
18:00.786g
20:00.054g
22:00.043g
24:00.018g
Fatty acids, total monounsaturated5.501g
14:10.001g
15:10.0g
16:1 undifferentiated0.051g
16:1 c0.051g
16:1 t0.0g
17:10.009g
18:1 undifferentiated5.318g
18:1 c5.136g
18:1 t0.183g
20:10.113g
22:1 undifferentiated0.008g
22:1 c0.005g
22:1 t0.004g
24:1 c0.0g
Fatty acids, total polyunsaturated7.183g
18:2 undifferentiated6.105g
18:2 n-6 c,c6.03g
18:2 CLAs0.009g
18:2 t not further defined0.067g
18:3 undifferentiated1.023g
18:3 n-3 c,c,c (ALA)0.973g
18:3 n-6 c,c,c0.05g
18:40.001g
20:2 n-6 c,c0.009g
20:3 undifferentiated0.003g
20:3 n-30.0g
20:3 n-60.003g
20:4 undifferentiated0.032g
20:5 n-3 (EPA)0.0g
22:40.0g
22:5 n-3 (DPA)0.001g
22:6 n-3 (DHA)0.01g
Fatty acids, total trans0.253g
Fatty acids, total trans-monoenoic0.186g
Fatty acids, total trans-polyenoic0.067g
Cholesterol30.0mg
Tryptophan0.066g
Threonine0.181g
Isoleucine0.224g
Leucine0.421g
Lysine0.199g
Methionine0.115g
Cystine0.112g
Phenylalanine0.277g
Tyrosine0.184g
Valine0.257g
Arginine0.243g
Histidine0.128g
Alanine0.211g
Aspartic acid0.319g
Glutamic acid1.527g
Glycine0.189g
Proline0.535g
Serine0.299g
Hydroxyproline0.0g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg